Testing Records

The Wall – SMS Alpine Testing Records
Updated: 9.28.2016
Beep Test
Men Women
1. Chen 14.04 1. Klein 12.11
2. Resek 14.03 Ogden, K 12.11
3. Schow 14.02 3. Lehman 12.04
4. Mottau 14.01 4. Steffey 12.02
5. Resek 13.13 Meyer, S 12.02
60 Sec. Box Jumps
Men Women
1. Motlau 81 1. Steffey 70
Steffey 81 2. Choma 68
3. Chen 80 3. Lathrop B. 65
Fischer 80 Merryweather 65
5. Boswell 78 5. Edwards 63
Mangiacotti 63
Vertical Jump
Men Women
1. Rodrick 35 1. Merryweather 29
2. Chen 34.5 2. Daley 26
3. Solaz, S 33 3. Mahon 25.5
4. Guttman 32.5 4. Dardani 25
McNamara F. 32.5 Claire 25
Nagumo 32.5
40 Yard Dash
Men Women
1. Rodrick 4.69 1. Merryweather 5.2
2. Witkowski 4.73 2. Hodges 5.31
3. Husain 4.80 3. Merson 5.33
Werner 4.80 4. Mahon 5.35
5. Tatsuzuki 4.83 5. Reichelm 5.37
CMJ PP (Watts/lb)
–Peak Power
Men Women
1. Smith S. 6745 1. Merryweather 5525
2. Rodrick 6738 2. Lathrop M. 5295
3. McNamara F. 6724 3. Mahon 5068
4. Beadon 6688 4. Daley 4816
5. Guttman 6641 5. Braun 4790
Wingate (Avg Power)
Men Women
1. Mottau 10.49 1. Choma 9.24
2. Nagumo 10.33 2. Steffey 8.81
3. Beadon 10.09 3. Merryweather 8.68
4. Meyer, B 10.02 4. Daley 8.40
5. Duddy 9.82 5. Guarino 8.29
Eriksen 8.29
T-Drill
Men Women
1. Rodrick 8.81 1. Merryweather 9.89
2. Solaz, S 8.87 2. Burwell O. 10.24
3. Werner 8.99 3. Kusumi 10.27
Powell 8.99 4. Stichter 10.30
5. Tatsuzuki 9.01 5. Steffey 10.33
5x Double Leg Broad Jump
Men Women
1. McNamara F. 51.4 1. Merryweather 43.90
2. Rodrick 51.2 2. Mahon 40.3
3. Chen 51 3. Daley 38.9
4. Powell 49.8 4. Lynch 38.6
5. Kinsella 49.7 5. Lathrop B. 38.4
Kelly (30 Box Jumps, 30 Wall Balls 1.5 Laps, 5 Rounds)
Men Women
1. Fischer 18:31 1. Skripnichuk 23:05
2. Chen 19:45 2. Guarino 23:21
3. Rodrick 20:03 3. Stichter 23:23
4. McNamara F. 20:20 4. Steffey 23:36
5. Hall 20:38 5. Fraguas Puy 23:40
2 Mile (3 Laps Snowmaking Pond)
Men Women
1. Rodrick 11:15 1. Steffey 12:48
2. Chen 11:19 2. Holm, S 12:54
3 McNamara, L 11:30 3. Holm O. 13:12
4. Nagumo 11:39 4. Montelllo 13:13
5. Wetzel 11:43 5. Fraguas Puy 13:31
County Loop
Men
1. Chen 20:38 1. Holm, S 24:42
2. Steffey 20:53 2. Braun 25:05
3. Nagumo 20:55 3. Fraguas Puy 25:06
4. McNamara L. 21:10 4. Meyer, S 25:17
5. Wetzel 21:38 5. Gutchess 25:34
100, 200, 300 – (2 Laps, 10 Burpees 20 Situps 30 BWS 1 Lap x 10, end 2 Laps)
Men Women
1. Chen 31:17 1. Lathrop M. 36:59
2. Fischer 31:37 2. Reichelm 37:23
3. Rodrick 32:13 Fraguas Puy 37:23
4. McNamara L. 32:58 4. Stichter 37:28
5. Solaz S. 33:08 5. Montello 37:45
50 Meter Tire Flip
Men
1. Steffey :57
2. Kusumi 1:03
Wetzel 1:03
4. Lilley 1:09
5. Fordyce 1:11
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